funEngage presents the Social League: fun friendly supportive competition. Dodgeball, Volleyball, Board Games, Ultimate Frisbee, Yoga, Dragonboat, Tennis. Helping connect people!
|Outdoors by the awesome stairs.|
|11160 - River Valley Road, Edmonton, AB T5J 2G7, Canada|
Stretches, running, stairs, exercises...that sort of thing. It will be interval training, and at a slower pace for the first few times and will gradually pick up. Nobody will get left behind, I'll make sure to keep a pace with even the slowest of runners and try to help them along.
Even if running isn't your thing, it'll be plenty of fun, an excellent social atmosphere, and it's amazing cardio. Saturdays at 1PM by the river valley for a bit, and then once in a while the location will change so it doesn't get stale.
|My Cell: 780-266-6358|